7 # Life's little instructions - Drink Tea

Not only tea is a healthy option to coffee or hot chocolate it can also be a good friend in bad times. The comforting warmth of the fruity, black or herbal liquid inside you can really make you feel better when you're heaving a tough time or are sad. Of course you can also drink tea when you're happy, for example as iced tea! Tea is an amazing drink to start & end your day with! So get a cup, do something for your body & your sould and most of all - be happy :)